The Science of Habit Change:
Training
for
Wellness Professionals
Are your clients stuck in loops of stress, avoidance, or self-sabotage?
Wish you had real tools to help them break through—without hustle, hype, or high-pressure techniques?
This immersive training blends neuroscience, behavior science, and real-life coaching wisdom for
wellness coaches, life coaches, massage therapists, chiropractors and other heart-centered helpers ready to create lasting transformation.
🧠 Part 1: The Science of Behavior & Behavioral Change
The brain behind habit loops and how to disrupt them
Behavioral psychology simplified for everyday use
The myth of motivation—and what really works instead
🧬 Part2: The Neuroscience of Behavior & Stress
How stress rewires the brain—and how to rewire it back
Neuroplasticity, habit triggers, and nervous system regulation tools
Client-ready practices that build resilience gently and effectively
❓ Part 3: Live Q&A + Real-Life Application both in live calls and in community
Bring your toughest client cases and questions
Learn how to adjust techniques for trauma, neurodiversity, and chronic stress
Walk away with strategies you can use immediately
💲 Investment: Only $47
When (NY time zone) choose when you want to show up:
May 30th, 2025 12:00-1:00 PM or
June 2nd 2025 6:00-7:00 PM
Follow up sessions:
June 20th, 2025 12:00-1:00PM or
June 23rd 6:00-7:00 PM
Where:
Zoom and in community forum
Recordings will be provided
Why This Training is Different
🚫No BS. No Sales Pitch. No Hustle Culture.
Just solid, science-based tools and heart-centered guidance. This is a hype-free zone.
👩🏫 Direct Access to the Teacher + Ongoing Support
Not just Zoom and done—you’ll get access to Karolina in a
private support forum after the training ends. Ask questions, get feedback, and stay connected.
🧰 Bonus Toolkit: The Habit Rewire Pack™
An exclusive downloadable workbook of tools, templates, and neuroscience-based prompts to help your clients (and you!) change from the inside out.
🌐 Access to the Change Architect Community
Join a growing community of conscious coaches and wellness professionals committed to growth, impact, and aligned living—together.
🎥 Replay Access
Rewatch anytime. Relearn at your pace. Refresh your skills when you need it most.
👥Limited to 50 Attendees on live calls
To ensure rich connection, personalized attention, and real-time engagement.
About The Facilitator
Dr. Karolina LaBrecque
Is a holistic behavioral consultant and life coach who specializes in assisting individuals ranging from teenagers to adults of all ages in reducing stress, reaching their full potential and living more balanced lives.
Her 360 approach to life coaching is unique,
effective, and derived from over 20 years of experience and an educational background in behavioral health and life coaching.
Personally mother of two, lover of nature, and an avid believer in the power of self-care,
Karolina understands the challenges that individuals face in our fast-paced modern society.
She takes a personalized approach with each client, tailoring her techniques to their specific needs and goals.
Through a combination of mindset shifts, behavioral analysis, and practical tools, Karolina helps her clients overcome obstacles and achieve lasting change.